CS Mobile · Ballarat
Fitness based support is on its way.
We are putting the finishing touches on Circle Square Mobile: an experienced disability support worker who is also a qualified personal trainer, coming to you. Check back soon.
CS Mobile · Fitness based support · Ballarat
Fitness based support that comes to you.
Every Circle Square coach is an experienced disability support worker who is also a qualified personal trainer. We bring the session to your home or a local space you already know, so it fits into your week and feels comfortable from the very first visit.
Fitness based support from Circle Square, delivered across Ballarat and the surrounding area. An experienced support worker who is also a qualified personal trainer comes to your home or a local space and runs a 1:1 session built around you: your goals, your pace, your body, your day.
Because every CS coach is an experienced disability support worker, the session is more than exercise. It is someone who understands how to adapt, when to push, when to ease off, and how to make movement feel safe and worth turning up for.
Three steps.
No transport to sort.
- 01
Submit a referral or get in touch
A participant, family member or support coordinator can start. Tell us a little about goals and what good support looks like.
- 02
We match you with the right coach
We pair you with a CS coach who suits your goals and the way you like to work, and we agree a time and place that fits your week.
- 03
We come to you and get started
Sessions run in your home or a local space. We track progress and share simple updates so everyone in your plan can see how it is going.
Real sessions,
around Ballarat.
Kettlebells on the grass, a footy in the park, a quiet strength set in the yard. Every session is built around the person, wherever they train best.
Mobile sessions · homes, yards and local parks · Ballarat
Built for people ready to build strength, confidence and capacity, so they can take the next steps toward independence and, when the time is right, explore more community programs.
- NDIS participants who want to get stronger, more confident and more independent, without the barrier of getting to a gym.
- Families who want one trusted person who understands both fitness and support.
- Support coordinators and plan managers looking for a dependable mobile option around Ballarat.
- Anyone who feels more at ease exercising at home or in a space they already know.
- Where it runs: CS Mobile operates around Ballarat. For Geelong, our Grovedale studio is now open.
Good to know.
Do you come to my home?
Yes. Sessions run in your home or a local space you are comfortable in, around Ballarat. And if getting to a park or open space helps, we can arrange transport for the session too.
Are your coaches qualified?
Every CS coach is a qualified personal trainer and an experienced disability support worker. You get real coaching and real support from the same person.
Can I use my NDIS funding?
We work with plan-managed and self-managed participants. If you are unsure whether it suits your plan, your plan manager or support coordinator can confirm in a minute.
Do I need to be a member of the gym?
No. CS Mobile stands on its own. If you ever want to train at one of our studios as well, the door is open, but it is never a requirement.
What if I have never trained before?
Perfect, most people we work with are starting fresh. The first session is all about settling in and finding your feet, at whatever pace suits you.
Get started
Refer for fitness based support.
Whether you are a participant, a family member or a coordinator, this form is the fastest way to start. We will be in touch soon to arrange a meet and greet.
Referral received.
Thank you for your referral. We will review the details and be in touch soon to arrange a meet and greet and discuss next steps. If you need to reach us sooner, call 0408 171 558.